Prospect Parks and Recreation
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FFXP:Pound

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Pound
This exhilarating full-body workout combines cardio conditioning, and strength training with yoga and pilates-inspired movements.  Using Ripstix, lightly weighted drumsticks engineered specifically for exercising, POUND transforms drumming into an incredibly effective way of working out.

Designed for all fitness levels, POUND provides the perfect atmosphere for letting loose, getting energized, toning up and rockin out!  The workout is easily modifiable and the alternative vibe and welcoming philosophy appeals to men and women of all ages and abilities.

* Adjustments and discounts will be applied during checkout if applicable. *

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