Bring your yoga mat to this 45 minute Arc Barrel class.
The Arc Barrel has traditionally been used solely for Pilates training.
Explore how to use the cushioned and curve surface of the barrel to facilitate a unique series of stretching and strengthening moves.
The Arc Barrel can be used to support the torso or the limbs and allow focusing on isolating precise movements in individual joints to provide an efficient and effective full body Pilates workout.