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Karate: Youth/Adult Martial Arts Classes

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Young Boy and Girl Sparring in Karate
YOUTH/ADULT-FAMILY MARTIAL ARTS CLASSES

Students will practice fitness and conditioning while learning kicks, strikes, rolls, falls, and basic self-defence in an environment that emphasizes respect, self-control, and teamwork. Skills to be covered will include:

Stances/movement
Karate (Blocking, striking hands & feet, combination drills)
Judo (Rolls, falls and break falling)
Blocking systems
Basic personal safety and situational awareness

General Information:
Instructor: Bergamo's Martial Arts

* Adjustments and discounts will be applied during checkout if applicable. *

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