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FFXP'S/HIIT:High-Intensity Interval Training Register View Cart

Adult Zumba class.
HIIT, is a training technique in which you give all-out, 100% effort through quick, intense bursts of exercise, followed by short, sometimes active, recovery periods.  This type of training gets and keeps your heart rate up and burns more fat in less time.

Register Activity Ages Grades Days Date/Time Fees
FFXP'S/HIIT:High-Intensity Interval Training *Cancelled* 
16 - 99  N/A  Th  01/25/2018 - 03/29/2018
6:00 PM - 7:00 PM

Prospect Community Center
$55.00 Res, $65.00 Non-Res

* Adjustments and discounts will be applied during checkout if applicable. *

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