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Yoga: Beginners Yoga Stretch, Strengthen, & Breathe Register View Cart

Yoga pose.
Bring your yoga mat & light hand held weights to this 8-week slow movement class! This class will help create balance, flexibility and strength through the practice of simple yoga postures and breath. You will discover the physical, mental and spiritual benefits of stretching and deep abdominal breathing.

General Information
  • Instructor: Cindy Paolino
  • Loosen up the tight muscles and joints, while slimming down with stretching exercises and easy to learn yoga moves.


Register Activity Ages Grades Days Date/Time Fees
 
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Beginners Yoga: Stretch, Strengthen & Breathe-Mondays 
18 - 99  N/A  09/10/2018 - 11/05/2018
5:00 PM - 6:00 PM

Prospect Community Center - Room 140
$85.00 Res, $95.00 Non-Res
* Adjustments and discounts will be applied during checkout if applicable. *

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