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POUND IT!!! (Kickboxing)

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Woman practicing kick-boxing in the gym.
This great stress reliever will get your heart pumping and adrenaline rushing! Learn basic self defense ready striking and get a phenomenal workout hitting pads and exercising. 

General Information
  • Instructor: Bergamo’s Personal Training Concepts & Systems
  • Help relieve stress and tension on a daily basis.
  • About The Instructor: Jonathan Hardwicke - Jonathan is not only extremely passionate about helping others achieve their goals, but he has been teaching youths and adults martial arts and fitness for over 10 years. He holds multiple world titles in martial arts and is certified in fitness by NASM (National Academy of Sports Medicine) as a Certified Personal Trainer and Performance Enhancement Specialist.

* Adjustments and discounts will be applied during checkout if applicable. *

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